My name is Eddie Sheehan.  I have been involved in the health and fitness industry for over 14 years, helping many people achieve the fitness results they desire through my services.  I am a qualified Personal Trainer through the American Council on Exercise (ACE) and  I am also a qualified kettlebell coach and kettlebell sport athlete. As National Champion, I have represented Ireland  since 2010 at European and World Kettlebell Sport Championships. In 2016 I took home the bronze medal at the World Championships in Italy. 

The fitness industry is constantly evolving, trends come and go as do the fads. I keep myself up to date with all the latest trends and scientific studies and apply these principles when designing my training programmes for my Personal Training clients and those who attend my fitness classes.

Fitness Classes and Personal Training sessions take place in my private training studio at Top Pro Gym, New Street, Kilkenny, where I aim to create a comfortable, inviting and friendly atmosphere for you to enjoy your training

The services I offer you as my client are, one to one personal training sessions, semi private training sessions with  2-3 people of a similar fitness level and daily group fitness classes. I also offer team/club training and training for athletes. Currently I conduct fitness programming for GAA players, track athletes and kettlebell sport athletes.

I understand that the journey to great health is unique to each individual, so whatever your goal is, be it to lose weight and get in shape, stay fit in pregnancy, increase strength, build muscle,  improve your athletic performance, recover from injury, I will provide you with the guidance and knowledge you need to achieve it.
Eddie Sheehan
Call me today at 086 2094615